Discover reliable health news. Stay informed on wellness, medical breakthroughs, and lifestyle tips for a healthier you.

Top 5 This Week

GAIL GILMAN: Can pets help keep you healthy?

People have lots of reasons for owning pets. Research suggests that owning or interacting with animals may have the added benefit of improving your...

Sponsored: From calm to clarity: The unexpected health benefits of meditation apps

Digital mindfulness tools are proving to be more than...

15 Absolutely Free Meditation Apps That Are Like an Exhal…

{"data":{},"content":,"value":"While in grad school, I had a class where...

Students of color are benefitting from meditation in schools

Social-emotional learning, including meditation, yoga, and mindfulness breaks are...

Why I Tell All My Heart Patients to Try Meditation

In BriefChronic stress can increase the risk of heart...

5 Guided Meditations for Mothers

Becoming a mother is a beautiful, transformative experience, but...

Don't Miss

Updates on

Nutrition

Frontiers | Diet and mental health in school-aged children: a mini review of school-based dietary intervention studies

School-based dietary interventions are implemented to improve health outcomes in children and adolescents, yet their impact on mental health...

TRADITIONAL CHINESE MEDICINE

Acupuncture

Latest Posts

Technology

Health

Homebound youth stir rural revival

Young people transform Chongren's ancient streets with herbal teas...

Rs 750-crore mega yoga centre approved in Andhra Pradesh

VIJAYAWADA: In a significant development for traditional medicine, the...